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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Energy Boost Vinyasa - Preview
Clear away the cobwebs by connecting to your body and breath in this energizing class. Kaphalabati Pranayama and a heat-building flow with jumping and shaking will give you a boost. Highlights include a Crescent to Dancing Warrior sequence, Camel Pose, Upward Facing Bow, and Reclined Cobbler’s Pose. This class previously aired on May 1, 2023.
