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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre Blast - Preview
Work your legs, core, and arms Barre-style in this higher-level class. Start standing with chair-supported moves, then move to the mat for seated core work, and finally back to the chair as an option for some tricep work. Exercises include Pliés in 1st and 2nd position, Plank work, standing Oblique Crunches, Heel and Leg Lifts, Tricep Dips, and Lat Pull Downs. This class previously aired on May 2, 2023.
Intensity3Duration30 minutes