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Yin For New Parents - Preview

Marc Laws II teacher avatar
Yin with Marc Laws II
Level 1 - 45 mins
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As you experience the newness of parenthood, this class invites you to make time for YOU. Four key Yin poses give you rejuvenation and allow you to feel supported — Supported Bound Angle, Supported Prone Twist, Supported Child’s Pose, and Supported Cow Face Pose. This is a great resource to turn to over the months and years your little one grows. As Marc says, “As you do you, you do for your family.” This class previously aired on May 1, 2023.

Level

1

Practice

Yoga

Teacher

Props

Bolster & block

Intensity

1

Duration

45 minutes