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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ignite Inspiration Qigong - Preview
Tap into your source of inspiration by balancing yin and yang energies. Practice cleansing breathwork and gentle Qigong techniques to clear stagnation and open the central energy channel, known as the Taiji Pole. This class previously aired on April 25, 2023.
