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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Crystal Series: Citrine - Preview
This class embodies the crystal citrine's properties — warming, energizing, and creative. Explore a fusion of movements to bring heat to your body, twists to release toxins, and strengthening exercises that sharpen your concentration. Highlights include Roll Down, Saw, Double Leg Extension, Criss Cross, Plank to Down Dog, and High Lunge. This class is part of Mark’s Crystal Series, which highlights one crystal per class to focus on how the properties of the stone can apply to your practice and daily life. This class previously aired on April 19, 2023.
