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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full Body Yin - Preview
This Yin practice reaches all major joint areas in your body with long-held postures to leave you feeling open and peaceful. Relax into Butterfly, Standing Forward Fold, Malasana (Squat), Gomukhasana (Cow Face Pose), and Sphinx Pose. This class previously aired on April 18, 2023.
