Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Root Down & Restore Yin - Preview
Find your grounding in floor-based Yin postures to feel relaxed and restored. Move slowly through Cobbler’s Pose, Half Shoelace Pose, Sphinx, Pigeon, Child’s Pose, and Reclined Hand-To-Big-Toe Pose to finish at ease in Savasana. This class previously aired on April 23, 2023.
