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Full Body Blast - Preview

Avatar of Ridge Davis
Strength with Ridge Davis
Level 2-3 - 30 mins

Make the most of your workout with this powerful class that fires up your entire body. Power through an evenly-paced, strength-building circuit with Reverse Lunge to Kick, Deadlifts, Rows, Lateral Raise, Floor Chest Press, and Seated Bicep Curls to finish dripping in sweat. This class previously aired on April 26, 2023.

Level2-3PracticeFitnessTeacherRidge DavisProps1 weightsIntensity iconIntensity4Duration30 minutes

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