Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Reduce Fatigue Hatha - Preview
Gently lift yourself out of a sleepy state, building momentum and energy throughout this slowly progressing class. Shift your attention from fatigue to fully surrendering into active engagement within postures while practicing Seated Fold variations, Pigeon, Lizard, Handstand, and Half Lotus. This class previously aired on April 17, 2023.
