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Meditation For Detachment - Preview

Divya Balakrishnan teacher avatar
Visualization with Divya Balakrishnan
Level 1 - 20 mins
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This meditation utilizes a visualization technique to practice detaching from thoughts and expectations, building a liberating skill that can be used in daily life. This class previously aired on April 12, 2023.

Level

1

Practice

Meditation

Intensity

1

Duration

20 minutes