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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Soften Your Breath Yin - Preview
This grounding practice brings your mind to a place of ease as you enhance your flexibility. Start with gentle breathwork, then soften into long-held postures, including Sphinx, Child’s Pose, Caterpillar Pose, Toe Squat, Reclined Hand-To-Big-Toe Pose, and Savasana. This class previously aired on April 16, 2023.
