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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Slow Burn Sculpt - Preview
This energetic circuit maximizes your strength while progressing in intensity throughout the workout. Mostly lower-body-focused, move through Lateral Squat to Press, Squat Pulses, and Static Lunges to feel a proper burn as you sculpt your muscles. This class previously aired on April 22, 2023.
