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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Heart Opening Mandala Flow - Preview
Explore the energy of open-heartedness in this creative, circular flow. Contemplate what may lead you to close off and how to open your heart by being in the present moment. Highlights include Cobra, Down Dog, Skandasana (Side Lunge), Warrior III, Half Moon, Dolphin, and Camel Pose. This class previously aired on April 17, 2023.
