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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Clear Vision Qigong - Preview
Open your mind to inner and outer visions using Qigong techniques. Connect to heaven and earth energies while exploring gentle joint movements, light shaking, the “Opening The Bow To Let The Arrow Fly” exercise, and self-massage for the eyes. This class previously aired on April 4, 2023.
