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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Peaceful Mind Restorative - Preview
Clear your mind and quiet your thoughts by redirecting attention to your body and breath in this gentle Restorative class. Begin with light head circles, then glide through Sphinx, Pigeon, Seated Wide Straddle, Supported Shoulderstand, Supine Twist, and Reclined Butterfly. This class previously aired on April 10, 2023.
