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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Honor Your Truth Hatha - Preview
This strengthening, thoughtful practice — great to return to again and again — guides you in honoring the truth of others and yourself. You’re invited to move inward while deepening into postures, including Triangle, Half Moon, Extended Side Angle, Salabhasana (Locust Pose), Camel Pose, and Supine Twist. This class previously aired on May 1, 2023.
