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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Honesty - Preview
Practice using mindfulness to help you find answers during turbulent times. This meditation explores the balance between unkind, brutal honesty and lying. Sync with your intuition by observing your breath and following a body scan, staying in the present moment. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
