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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This Yoga Nidra welcomes you to bask in the light of the Full Moon, using its sway to illuminate heartfelt introspection. Contemplate the gentle waves of your thoughts to feel the pull from the tide of your desires, planting seeds for your heart’s intentions. This class previously aired on April 5, 2023.