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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Happy Heart Flow - Preview
Access the wisdom of your heart through this feel-good, brisk Vinyasa flow. Begin in Supta Baddha Konasana (Reclined Butterfly) and a gentle heart-opening Camel Pose, then explore Curtsy Lunge, Reverse Eagle, Skandasana (Side Lunge), Salabhasana (Locust Pose), and Saddle Pose. This class previously aired on April 4, 2023.
