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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Level Up Power Yoga - Preview
Take your strength, confidence, and courage up a notch to level up in all areas of your life. This sweaty practice challenges you through Sun Salutation variations with weights combined with a ladder series that includes Split Squats, Plank Jacks, and Bent Over Kickbacks. Finish with a quick Pigeon and Savasana. This class previously aired on April 3, 2023.
