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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Embrace Imperfections Flow - Preview
Allow this steady flow to guide you in being present and kindly embracing imperfections. Give your inner critic the day off and move mindfully through Lunge variations, Warrior II, Extended Side Angle, and Side Plank, then round out with Happy Baby, Plough Pose, and Supine Twist. This class previously aired on April 9, 2023.
