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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Choose Gratitude Hatha - Preview
Enjoy this slow yet steady practice that moves your body while relaxing your mind. Begin with a Hatha Lunge Salutation that leads into Warriors and Half Split, followed by Seated Spinal Twist, Shoulderstand, Fish Pose, and Savasana. This class previously aired on April 2, 2023.
