Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Glute Strengthening Flow - Preview
Target your glutes through this strong flow full of strengthening exercises and poses, then finish with a well-deserved stretch. Donkey Kicks, Goddess Pose, Half Moon, Shiva Squat, Warrior III, and Chair Pose will leave you with a proper lower body burn. This class previously aired on March 24, 2023.
