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Enhance Creativity Flow - Preview

Avatar of Quamay Sams
Vinyasa Flow with Quamay Sams
Level 2-3 - 30 mins

This Vinyasa flow encourages you to think outside the box while moving through a strong, creative sequence that peaks in Wheel Pose. Create space for joy and discovery while practicing Bridge, Locust, Warrior III, Dancer, Half Moon, and Wheel poses. This class previously aired on March 23, 2023.

Level2-3PracticeYogaTeacherQuamay SamsPropsStrapIntensity iconIntensity2Duration30 minutes

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