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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This Vinyasa flow encourages you to think outside the box while moving through a strong, creative sequence that peaks in Wheel Pose. Create space for joy and discovery while practicing Bridge, Locust, Warrior III, Dancer, Half Moon, and Wheel poses. This class previously aired on March 23, 2023.