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Build It Up Cardio - Preview

Jeni Del Pozo teacher avatar
Cardio with Jeni Del Pozo
Level 2 - 20 mins
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Push Ups, Plank Walk-Ins, Jump Squats, and Fast Feet are included in this fun series that gets your heart rate up and pumps you up to push through. Challenge yourself through three cardio rounds that build up to one minute of each exercise. This class previously aired on March 20, 2023.

Level

2

Practice

Fitness

Teacher

Intensity

3

Duration

20 minutes