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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Surrender With Yin - Preview
Slowly ease your way through Cobbler’s Pose, Seated Forward Bend, Frog Pose, Sphinx, Bridge, Cat Pulling Its Tail Pose, and Dragon Lunge to allow this relaxing Yin practice to build a sense of surrender. This class previously aired on March 24, 2023.
