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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Collect The Mind Hatha - Preview
Quiet your thoughts while moving steadily through this effortful, twisty practice. This class prioritizes collecting energy in your mind to settle your entire body. Find extra focus in Humble Warrior, Chair Pose, and revolved standing postures, then finish with Forward Bends and hip openers, including Pigeon and Firelog. This class previously aired on March 27, 2023.
