• Login
  • Try free for 7 days

Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Barre For Beginners - Preview

Avatar of Khetanya Henderson
Barre with Khetanya Henderson
Level 1-2 - 30 mins

Explore the foundations of a Barre workout by emphasizing small, pulsing movements to build muscle, break a sweat, and get a full-body burn. Grab a chair for balancing support, then get moving through First and Second Position Pliés, Leg Pulses, chair Push Ups, and Crunches. This class previously aired on March 17, 2023.

Level1-2PracticeFitnessTeacherKhetanya HendersonPropsChairIntensity iconIntensity2Duration30 minutes

Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

Glo

Give the gift of GloSupport centerContact usDevicesPrivacy policyTerms & conditionsAffiliate terms & conditions

Inspiration

Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

Content

ProgramsTeachersStyles

Blog

Glo blog

Copyright © 2026 Glo Digital, Inc.