Take control of your workout using AMRAP (as many reps/rounds as possible) to power through this core-focused class. In four blocks with three exercises each, see how many rounds you can get through, building ab strength and stamina along the way. Moves include Russian Twists, Plank Reaches, Teaser, Criss Cross, Mountain Climbers, and more. This class previously aired on March 17, 2023.