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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
AMRAP Abs - Preview
Take control of your workout using AMRAP (as many reps/rounds as possible) to power through this core-focused class. In four blocks with three exercises each, see how many rounds you can get through, building ab strength and stamina along the way. Moves include Russian Twists, Plank Reaches, Teaser, Criss Cross, Mountain Climbers, and more. This class previously aired on March 17, 2023.
