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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Joyful Barre Fusion - Preview
Build strength and tone your body with special attention to micro-movements. This fiery series is especially challenging on the legs and helps to improve stamina for future Barre classes. Enjoy a standing warm-up, then move through Plank work, Curtsy Lunge, Attitude, Hydrant Kicks, and arm and ab work with a band. This class previously aired on March 22, 2023.
Intensity3Duration30 minutes