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Miracle Of You Flow - Preview

Alex Artymiak teacher avatar
Vinyasa Flow with Alex Artymiak
Level 2 - 30 mins
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Reconnect with your energy and cultivate gratitude for the present moment as you flow through this steady, strong flow. Highlights include Malasana (Squat), kneeling twists, Thread The Needle, Revolved Pyramid, Warrior III, and Camel Pose. This class previously aired on March 14, 2023.

Level

2

Practice

Yoga

Teacher

Alex Artymiak

Props

Block

Intensity

2

Duration

30 minutes