In a slump? Need an extra boost? This quick-paced fusion class pumps you up with an energizing sequence that features Marches, Plank work, Squat Taps, Criss Cross, Push Ups, and Jumps. This class previously aired on March 13, 2023.
In a slump? Need an extra boost? This quick-paced fusion class pumps you up with an energizing sequence that features Marches, Plank work, Squat Taps, Criss Cross, Push Ups, and Jumps. This class previously aired on March 13, 2023.