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Radical Self-Care Restorative - Preview

Avatar of Alex Artymiak
Restorative with Alex Artymiak
Level 1-2 - 60 mins

Self-soothe and ground down with this Restorative class that incorporates many Forward Folds to calm the nervous system. Reach a new level of relaxation with Embryo Pose, Prone Savasana, Deer Pose, Restorative Fish, Sukhasana, and Seated Forward Bend. This class previously aired on March 28, 2023.

Level1-2PracticeYogaTeacherAlex ArtymiakProps2 blocksIntensity iconIntensity2Duration60 minutes

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