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Flow From The Heart - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 45 mins
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Tap into the wisdom and guidance of your heart while flowing briskly through Camel, Lunge with a backbend, Bear Pose, Half Splits, and Humble Eagle. Finish feeling a sense of inner gratitude and connected to your radiance. This class previously aired on March 14, 2023.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

45 minutes