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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yin For Acceptance - Preview
Reach the ultimate sense of relaxation and ease through the nature of long-held, floor-based Yin poses. This sequence takes you through Cobbler’s Pose, Dragonfly (side stretch), Child’s Pose, Sphinx, Frog Pose, Bridge, then a restful Savasana. This class previously aired on March 10, 2023.
