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Cultivate Discipline Flow - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 2-3 - 45 mins
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This practice invites you to step into the power of discipline while on the mat so that you can translate this discipline into your everyday life. Challenge yourself through Low Lunge variations, balancing poses, Chair variations, Tiger Curl, and Eka Pada Koundinyasana II (Flying Splits, arm balance). This class previously aired on March 8, 2023.

Level

2-3

Practice

Yoga

Teacher

Marc Laws II

Intensity

2

Duration

45 minutes