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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Tap into Full Moon energy to celebrate all that you've recently accomplished in this HIIT Power Yoga class. Incorporate Bent Over Rows, Bicep Curls, and Shoulder Presses into a dynamic flow to build power and endurance. This class was previously aired on March 7, 2023.