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Full Moon Power Yoga - Preview

Gustavo Padron teacher avatar
Power Yoga with Gustavo Padron
Level 2 - 30 mins
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Tap into Full Moon energy to celebrate all that you've recently accomplished in this HIIT Power Yoga class. Incorporate Bent Over Rows, Bicep Curls, and Shoulder Presses into a dynamic flow to build power and endurance. This class was previously aired on March 7, 2023.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Props

2 weights

Intensity

2

Duration

30 minutes