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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Core Challenge - Preview
This brisk class will fire up your core muscles! Roll Ups, Toe Taps, Cherry Pickers, and a weighted Side Plank series make for a fast-moving but fun challenge. This class previously aired on March 7, 2023.
Intensity3Duration20 minutes