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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Breath-Focused Hatha - Preview
Establish steadiness in your practice with even more emphasis on the breath in this slow yet energizing class. This sequence takes you through Revolved Lunge, Half Splits, Fish Pose, and Plow Pose. This class previously aired on March 5, 2023.
