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Barre With Weights - Preview

Avatar of Khetanya Henderson
Level 2-3 - 30 mins

This low-impact Barre class focuses on both smaller and larger muscle groups to build endurance and work on balance. Highlights include Squats, Bicep Curls, Plank Rows, and Oblique Pulses. This class previously aired on February 24, 2023. 

Level2-3PracticeFitnessTeacherKhetanya HendersonProps1 weightsIntensity iconIntensity3Duration30 minutes