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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This low-impact Barre class focuses on both smaller and larger muscle groups to build endurance and work on balance. Highlights include Squats, Bicep Curls, Plank Rows, and Oblique Pulses. This class previously aired on February 24, 2023.