Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Move Softly Pilates - Preview
Find softness in movement throughout this calming Pilates practice that helps you to slow down and open up. Begin with shoulder mobility moves, then glide gently through ab engagement, Single-Leg Stretch, Cat/Cow, and easeful stretches for your hips, back, hamstrings, and quads. This class previously aired on February 28, 2023.
