Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates To Refresh - Preview
This class makes for a perfect mid-day refresh. Connect with your breath as you work on flexibility in a relaxing yet energizing Pilates routine. Slowly move through a spinal twist, Roll Down, Roll Up, Saw, Seated Hundred, and Leg Circles while releasing tension and oxygenating your body. This class previously aired on February 17, 2023.
