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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Strong & Sweaty HIIT - Preview
Get ready to power through this quick, high-intensity class that includes two blocks with two rounds each, then one cardio blast to finish. Fire up through Burpees, Split Jumps, Russian Twists, and Plank Jumps to finish drenched in sweat and feeling accomplished. This class previously aired on February 17, 2023.
