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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Stretch It Out Recovery - Preview
You do you! This class meets you where you’re at with soreness, using mindful stretches focused on releasing tension and tightness. Highlights include Lizard, Lunges, and deep stretches targeting the back of your legs. This class previously aired on March 9, 2023.
