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Break Through Barriers Visualization - Preview

Divya Balakrishnan teacher avatar
Visualization with Divya Balakrishnan
Level 1 - 20 mins
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Retrain your mind to deal with obstacles, learning to release control of outcomes and break through barriers. This meditation guides you in visualizing different scenarios while using Varuna Mudra to practice finding a relaxing thought pattern. This class previously aired on February 15, 2023.

Level

1

Practice

Meditation

Teacher

Divya Balakrishnan

Intensity

1

Duration

20 minutes