Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Break Through Barriers Visualization - Preview

Divya Balakrishnan teacher avatar
Meditation with Divya Balakrishnan
Level 1 - 20 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Retrain your mind to deal with obstacles, learning to release control of outcomes and break through barriers. This meditation guides you in visualizing different scenarios while using Varuna Mudra to practice finding a relaxing thought pattern. This class previously aired on February 15, 2023.

Level

1

Practice

Meditation

Intensity

1

Duration

20 minutes