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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Energy Cleansing Qigong - Preview
Cleanse yourself of negative, toxic, or stuck energy in this Qigong class that makes for a great practice if you’ve had a long day or a tough interaction. Explore a slow yet energizing sequence with tapping, shaking, healing sounds, and Taoist Five (a Qigong exercise for the liver). This class previously aired on February 14, 2023.
