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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This class guides you through a beginner-style full-body routine to get comfortable with Barre moves and have fun with your workout. Exercises include Marches, Pliés, Arabesque, and some arm work. Though light weights and a chair are optional, these props help to fire up your muscles and better understand a Barre practice. This class previously aired on February 13, 2023.