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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Practice Patience Hatha - Preview
Build strength in your body and patience in your mind while moving through this slow and steady Hatha series. Postures include Anjaneyasana (Crescent Moon), Standing Half Split, Revolved Chair, Warrior III, Side Plank, Wheel, Shoulderstand, and Fish Pose. This class previously aired on February 17, 2023.
