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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Advanced Leg Strength - Preview
Give your body and mind a good challenge in this quick-paced, high-intensity lower-body workout. Sweat through two blocks with two rounds each, then finish with one fiery block to burn it all out! Moves include Lunges, Deadlifts, Split Jumps, and Skaters. This class previously aired on February 10, 2023.
