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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Energy Balance Restorative - Preview
Welcome the magic of restorative postures, allowing you to relish in rest. Embrace relaxation as you massage your body from the inside out using deep breathing, Supported Goddess, Supported Bridge, Supported Child’s Pose, Legs Up The Wall, and Supported Spinal Twist. This class previously aired on February 22, 2023.
